As the days get warmer and flowers bloom, many people find themselves battling the symptoms of spring allergies. These seasonal allergies can make you uncomfortable and significantly impact your day-to-day activities. The common symptoms include sneezing, a runny or stuffy nose, itchy and watery eyes, coughing, and fatigue.
Doula Specialist, Poppy Ferrer, met a client in treatment who was determined to turn her life around. She just needed a little help.
Ferrer was honored to accompany her through her recovery journey. Through teaching, advocacy, and physical and emotional support, doulas have been shown to improve outcomes before and after the birth of a child.
Cholesterol, a waxy, fatty substance found in your blood, is essential to keep your body healthy. It is supplied through two sources: your liver and from foods.
Twenty-four tenants call the Mainstay Center home who may otherwise be unhoused. A dedicated team of clinicians look after the facility, which is one of a handful of supported housing facilities run by Chestnut Health Systems™.
Is your heart sending you warning signs? From chest pain to dizziness, these symptoms could indicate a serious heart condition. Learn how to recognize the signs, manage your heart health, and take steps to reduce your risk of heart disease with simple lifestyle changes and regular check-ups. Your heart matters—take control today!